"Something you came from (Evolution of Man)"

Choose what Evolution of Man do you belong?

"Something for your Health (a joke)"

Are you having problem with your body, specially on your weight? Are you exactly paranoid of thinking what activities supposed to do to minimize your fats or calories? Or is really having trouble loosing your weight because of that eating manners you possess? Or are you as big as this woman on the picture(don't mean to offend)?

  Yes or No? If yes then you should take the risk, but if you are not as big as this woman on the picture (don't mean to offend) then you should be thankful, "FOR NOW". Why, FOR NOW only? This is because eventually you'll forget about your figure. Everyday activity plus the common problems of life can affect and burdens you. In effect, you will be anxious and careless of what you eat in your daily meal. You'll never stop eating and that could be the worse scenario of your life. Calories and Fats would shadows you for the rest of your life as possible. But don't be despair, coz' thats why I'm here. I have SOMETHING that would probably prevent those chaos of yours from becoming true. Below are list of activities proven to help burn calories:

Activities that Helps Burn Calories

BASKETBALL ---------------------------------------------------  800 calories per hour(cph)

VOLLEYBALL -------------------------------------------------------------------------- 500 cph

JUETENG ------------------------------------------------------------------------------ 100 cph

WATCHING: SURVIVOR ---------------------------------------------------------------- 60 cph

WATCHING: MOVIES OF AUBREY MILES -------------------------------------------- 300 cph

WATCHING: MOVIES OF AUBREY MILES (NO CUTS) ------------------------------- 950 cph

WATCHING: SONA OF THE PRESIDENT ----------------------------------------------- 1 cph

TENNIS -------------------------------------------------------------------------------- 410 cph

JUDO ---------------------------------------------------------------------------------  900 cph

RIOT --------------------------------------------------------------------------------  1,000 cph

TABLE TENNIS -----------------------------------------------------------------------  240 cph

TABLE, CHAIRS, AND PARTY NEEDS --------------------------------------------  FOR RENT

WEB BROWSING ---------------------------------------------------------------------   40 cph

PLAYING GAMEBOY ------------------------------------------------------------------ 540 cph

WALKING IN THE SEASHORE --------------------------------------------------------- 50 cph

WALKING IN RECTO ----------------------------------------------------------------   350 cph

WALKING IN RECTO AT 11:00pm --------------------------------------------------- 890 cph

MOUNTAIN CLIMBING ----------------------------------------------------------------  600 cph

SOCIAL CLIMBING --------------------------------------------------------------------  710 cph

CHAT IN INTERNET ---------------------------------------------------------------------  1 cph

CHAT IN TEXT --------------------------------------------------------------------------- 1 cph

CHAT IN TELEPHONE ------------------------------------------------------------------- 1 cph

SLEEPING -------------------------------------------------------------------------------- 1 cph

SWIMMING ----------------------------------------------------------------------------- 300 cph

SWIMMING WITH SHARKS ------------------------------------------------------------ 980 cph

SKIING ---------------------------------------------------------------------------------- 600 cph

APPLYING VISA FOR SKIING -------------------------------------------------------- 1,600 cph

CYCLING ------------------------------------------------------------------------------  210 cph

RUNNING -----------------------------------------------------------------------------   500 cph

RUNNING FOR PUBLIC OFFICE ------------------------------------------------  1,584.73 cph

ARRAIGNMENT --------------------------------------------------------------------  26,250 cph

LETHAL INJECTION --------------------------------------------------------------- 26,251 cph

CHOPPED WALNUTS ----------------------------------------------------------------   1/2 cup

FLOUR ------------------------------------------------------------------------------------ 1 cup

MARGARINE --------------------------------------------------------------------------- 1/2 cup

CREAM CHEESE --------------------------------------------------------------------------- 8 oz.

CONFECTIONER'S SUGAR --------------------------------------------------------------- 1 cup

COOL WHIP ------------------------------------------------------------------------------ 1 cup

INSTANT VANILLA PUDDING ------------------------------------------------------------- 1 ea.

INSTANT BUTTERSCOTCH PUDDING ---------------------------------------------------- 1 ea.

MILK --------------------------------------------------------------------------------   2 3/4 cup

Mix margarine & flour in mixing bowl. Add 1/4 cup walnut. Put into 9''x13'' pan. Cook in oven with temperature of 350 degrees for 15 minutes. Cool. Mix sugar and cream cheese. Add 1/2 cup of cool whip. Pour into cool crust. Mix the pudding mixes and milk. Mix until slightly hard. Pour into crust and cheese mixture. Pour the remaining cool whip on the top and add the 1/4 cup walnuts. Refrigerate for 1 hour. Eat in the bed while watching TV...mmmmmmmmmmmm, yummy! (Repeat 2x then fade).